Wellness

Adult Wellness

Adult wellness at SCC includes classes, personal training, accessible movement programs, and fitness floor resources designed to help adults stay active, supported, and connected.

Tai Chi

This Tai Chi program is open to all levels and welcomes newcomers to work at their own pace while being part of a group community. The 6-week session costs $40 for members and $55 for non-members.

Dates
September 14th - October 19th

Fitness on Demand

This program offers world-class workouts including yoga, cardio, strength, and resistance training, designed to transform participants' lives. Get access to hundreds of workouts for only $5 per month or an annual membership for $60.

SCC Personal Training

Elevate your fitness journey with personalized training sessions for all skill levels at the Salem Community Center. Choose from 30 or 60-minute sessions tailored to your individual needs and goals.

Big Steps Parkinson's Program

Big Steps is a Parkinson's program at the Salem Community Center focused on improving functional mobility. Participation is free and care partners are welcome.