Wellness

Adult Wellness

Adult wellness at SCC includes classes, personal training, accessible movement programs, and fitness floor resources designed to help adults stay active, supported, and connected.

Merry Thanks New Year Challenge

Join the challenge to maintain or lose weight during the holidays. Participants can earn a challenge t-shirt by meeting weigh-in goals.

Dates
November 16 – January 8

GLP-1 Support Program

This program offers vital support for individuals on GLP-1 or considering it. Included are two 60-minute personal training sessions.

Fitness on Demand

This program offers world-class workouts including yoga, cardio, strength, and resistance training, designed to transform participants' lives. Get access to hundreds of workouts for only $5 per month or an annual membership for $60.

SCC Personal Training

Elevate your fitness journey with personalized training sessions for all skill levels at the Salem Community Center. Choose from 30 or 60-minute sessions tailored to your individual needs and goals.

Big Steps Parkinson's Program

Big Steps is a Parkinson's program at the Salem Community Center focused on improving functional mobility. Participation is free and care partners are welcome.