Teen Strength Basics - Winter Session
This introductory course teaches safe and proper weight training techniques. Learn how to perform squats, deadlifts, and bench presses with certified trainers.
- Dates
- December 21st, 22nd, 28th, 29th
Wellness
Youth Wellness
SCC youth fitness programs and kids activities in Salem, Ohio help children build confidence, friendships, coordination, and healthy habits in a fun, supportive environment.
From children’s fitness classes to active learning and supervised movement spaces, families can find programs that keep kids engaged, safe, and excited to come back.
Home School Physical Education
This physical education program is for home-schooled children ages 6-14 and includes one hour of free swim. An 8-month registration option costs $55 per child, saving $9.
- Dates
- October 2026 – May 2027
SCC Personal Training
Elevate your fitness journey with personalized training sessions for all skill levels at the Salem Community Center. Choose from 30 or 60-minute sessions tailored to your individual needs and goals.
